Core Nutrition Services

• -General Wellness & Nutrition Counseling: For clients who want to improve their overall health, establish a better relationship with food, and learn the fundamentals of balanced eating.

• -Customized Meal Planning: Create personalized, practical, and delicious meal plans tailored to a client's specific needs, preferences, and lifestyle.

Medical Nutrition Therapy (MNT)

• -Prediabetes & Type 2 Diabetes: Provide evidence-based counseling to help clients manage blood sugar, prevent complications, and enjoy a balanced diet without feeling restricted.

• -PCOS (Polycystic Ovary Syndrome): Offer nutritional guidance to help manage symptoms like insulin resistance and inflammation.

• -High Blood Pressure & Elevated Cholesterol: Counsel clients on heart-healthy eating patterns to help lower blood pressure and cholesterol levels.

• -IBD/IBS (Inflammatory Bowel Disease): Provide personalized nutrition strategies to help manage symptoms, support remission, and address nutrient deficiencies.

Specialized Counseling

• -Weight Management: A personalized and sustainable approach to weight goals that focuses on habit change and overall well-being.

• -Family & Pediatric Nutrition: Support for parents and families navigating topics like picky eating, weight management, abnormal labs, and creating a healthy eating environment for all ages