Your Path to Optimal Nutrition
Our Services
Core Nutrition Services
General Wellness & Nutrition Counseling: For clients who want to improve their overall health, establish a better relationship with food, and learn the fundamentals of balanced eating.
Customized Meal Planning: Create personalized, practical, and delicious meal plans tailored to a client's specific needs, preferences, and lifestyle.
Medical Nutrition Therapy (MNT)
Prediabetes & Type 2 Diabetes: Provide evidence-based counseling to help clients manage blood sugar, prevent complications, and enjoy a balanced diet without feeling restricted.
PCOS (Polycystic Ovary Syndrome): Offer nutritional guidance to help manage symptoms like insulin resistance and inflammation.
High Blood Pressure & Elevated Cholesterol: Counsel clients on heart-healthy eating patterns to help lower blood pressure and cholesterol levels.
IBD/IBS (Inflammatory Bowel Disease): Provide personalized nutrition strategies to help manage symptoms, support remission, and address nutrient deficiencies.
Specialized Counseling
Weight Management: A personalized and sustainable approach to weight goals that focuses on habit change and overall well-being.
Family & Pediatric Nutrition: Support for parents and families navigating topics like picky eating, weight management, abnormal labs, and creating a healthy eating environment for all ages
Schedule your appointment
Easily book a personalized consultation with our expert dietitian who is dedicated to helping you achieve your health goals. Secure your appointment today for a tailored plan that fits your lifestyle and needs.
About Me
Hi, I’m Alisha Leslie, RD, LD — the owner and founder of Lumira Nutrition. I started this practice to make nutrition counseling accessible and practical for people with busy lives. As a mom myself, I understand the challenges of juggling work, family, and self-care. Lumira Nutrition was created to offer flexibility for clients who need guidance on creating balanced eating habits while managing a full schedule.
With over 10 years in the medical field — including 3 years as a Registered Dietitian — I bring a depth of clinical experience and hold a certificate in weight management. I earned my undergraduate degree at Sam Houston State University and my master’s degree at The University of Rhode Island. My clinical background allows me to blend evidence-based nutrition with real-world strategies tailored to your lifestyle.
I believe that every person’s path to a healthier, happier life is unique. My goal is to help you find an approach to eating that works for you, without overwhelm or unnecessary restriction. My faith is also an important part of who I am, and it inspires the compassion and care I bring to my work — meeting each client with respect, empathy, and encouragement.
At Lumira Nutrition, you’ll find a supportive space where your individual journey matters. Together, we’ll create practical, sustainable habits to help you thrive in all aspects of your life.
